[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gcjc.cz\/proc-konzumovat-zelenou-psenici\/#Article","mainEntityOfPage":"https:\/\/www.gcjc.cz\/proc-konzumovat-zelenou-psenici\/","headline":"Pro\u010d konzumovat zelenou p\u0161enici?","name":"Pro\u010d konzumovat zelenou p\u0161enici?","description":"Mlad\u00e1 p\u0161enice https:\/\/www.nakliceno.cz\/psenice\/ je doslova fenom\u00e9nem dne\u0161n\u00ed doby a dop\u0159\u00e1v\u00e1 si j\u00ed ka\u017ed\u00fd milovn\u00edk zdrav\u00e9ho \u017eivotn\u00edho stylu. Jej\u00ed chu\u0165 je … ","datePublished":"2020-01-11","dateModified":"2023-05-19","author":{"@type":"Person","@id":"https:\/\/www.gcjc.cz\/author\/#Person","name":"","url":"https:\/\/www.gcjc.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gcjc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gcjc.cz\/wp-content\/uploads\/img_a379585_w3378_t1591169895.jpg","url":"https:\/\/www.gcjc.cz\/wp-content\/uploads\/img_a379585_w3378_t1591169895.jpg","height":0,"width":0},"url":"https:\/\/www.gcjc.cz\/proc-konzumovat-zelenou-psenici\/","about":["M\u00f3da"],"wordCount":390,"articleBody":"       Mlad\u00e1 p\u0161enice https:\/\/www.nakliceno.cz\/psenice\/ je doslova fenom\u00e9nem dne\u0161n\u00ed doby a dop\u0159\u00e1v\u00e1 si j\u00ed ka\u017ed\u00fd milovn\u00edk zdrav\u00e9ho \u017eivotn\u00edho stylu. Jej\u00ed chu\u0165 je velice specifick\u00e1 a rozhodn\u011b nen\u00ed ur\u010den\u00e1 pro ka\u017ed\u00e9ho. Pokud ale m\u00e1te r\u00e1di v\u016fni \u010derstv\u011b pose\u010den\u00e9 tr\u00e1vy a nebude v\u00e1m vadit konzumovat n\u011bco, co i tak chutn\u00e1, je pro v\u00e1s mlad\u00e1 p\u0161enice tou spr\u00e1vnou volbou. Tato superpotravina, stejn\u011b jako chlorella nebo spirulina, pom\u00e1h\u00e1 posilovat imunitn\u00ed syst\u00e9m nebo se postar\u00e1 o lep\u0161\u00ed pr\u016fchodnost st\u0159ev. Poj\u010fme tedy tuto potravinu prozkoumat v\u00edce do hloubky.  Ov\u0161em pokud se myln\u011b domn\u00edv\u00e1te, \u017ee sta\u010d\u00ed doj\u00edt na pole a utrhnout si n\u011bkolik nezral\u00fdch st\u00e9bel obil\u00ed, asi budete trochu p\u0159ekvapeni. Zelen\u00e1 p\u0161enice je sice tr\u00e1va obil\u00ed, ale jedn\u00e1 se o speci\u00e1ln\u011b vy\u0161lecht\u011bnou odr\u016fdu, kter\u00e1 se nach\u00e1z\u00ed v Americe a m\u00edrn\u00fdch p\u00e1smech Evropy. Nav\u00edc obil\u00ed na pol\u00edch je v dne\u0161n\u00ed dob\u011b u\u017e ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f o\u0161et\u0159eno speci\u00e1ln\u00edm post\u0159ikem proti \u0161k\u016fdc\u016fm a pl\u00edsn\u00edm, jeho konzumace by v\u00e1m tak mohla zp\u016fsobit zdravotn\u00ed pot\u00ed\u017ee. Tato potravina je bohat\u00e1 na aminokyseliny, miner\u00e1ly a obsahuje celou \u0159adu antioxidant\u016f. Stejn\u011b jako dal\u0161\u00ed zelen\u00e9 superpotraviny, obsahuje tato spoustu zelen\u00e9ho barviva-chlorofylu. Jak j\u00ed tedy spr\u00e1vn\u011b konzumovat? \u010cerstvou i ve form\u011b tabletek\u2026 Tuto zelenou plodinu m\u016f\u017eete konzumovat bu\u010f \u010derstvou, v kompaktn\u00edch tabletk\u00e1ch, ve form\u011b tekut\u00e9ho n\u00e1poje nebo v pr\u00e1\u0161kov\u00e9 form\u011b, kterou m\u016f\u017eete p\u0159idat do smoothie nebo j\u00eddla. M\u016f\u017eete si j\u00ed ale velmi snadno vyp\u011bstovat i doma. Jej\u00ed p\u011bstov\u00e1n\u00ed je toti\u017e velmi nen\u00e1ro\u010dn\u00e9. Jej\u00ed ko\u0159eny sahaj\u00ed velmi daleko, byla toti\u017e zn\u00e1m\u00e1 u\u017e ve starov\u011bk\u00e9m Egypt\u011b, kdy se pou\u017e\u00edvala k celkov\u00e9mu o\u010di\u0161t\u011bn\u00ed t\u011bla. Mnoho p\u0159\u00edznivc\u016f i v dne\u0161n\u00ed dob\u011b p\u0159ikl\u00e1daj\u00ed t\u00e9to plodin\u011b doslova magickou moc, kdy pr\u00fd dok\u00e1\u017ee z t\u011bla vyplavit nebezpe\u010dn\u00e9 toxiny a p\u0159edch\u00e1zet v\u0161emo\u017en\u00fdm nemoc\u00edm. Kvalitn\u00ed studie, kter\u00e9 by tuto skute\u010dnost ale prok\u00e1zaly, bohu\u017eel chyb\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d konzumovat zelenou p\u0161enici?","item":"https:\/\/www.gcjc.cz\/proc-konzumovat-zelenou-psenici\/#breadcrumbitem"}]}]