[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gcjc.cz\/jako-dva-opacne-poly\/#Article","mainEntityOfPage":"https:\/\/www.gcjc.cz\/jako-dva-opacne-poly\/","headline":"Jako dva opa\u010dn\u00e9 p\u00f3ly","name":"Jako dva opa\u010dn\u00e9 p\u00f3ly","description":"Sice se \u010dasto \u0159\u00edk\u00e1, \u017ee protiklady se p\u0159itahuj\u00ed, tak si nejsem jist\u00e1, jestli to plat\u00ed i v\u00a0rovin\u011b, kde se lid\u00e9 … ","datePublished":"2016-09-24","dateModified":"2023-05-19","author":{"@type":"Person","@id":"https:\/\/www.gcjc.cz\/author\/#Person","name":"","url":"https:\/\/www.gcjc.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gcjc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gcjc.cz\/wp-content\/uploads\/img_a277379_w1756_t1601753676.jpg","url":"https:\/\/www.gcjc.cz\/wp-content\/uploads\/img_a277379_w1756_t1601753676.jpg","height":0,"width":0},"url":"https:\/\/www.gcjc.cz\/jako-dva-opacne-poly\/","wordCount":461,"articleBody":"Sice se \u010dasto \u0159\u00edk\u00e1, \u017ee protiklady se p\u0159itahuj\u00ed, tak si nejsem jist\u00e1, jestli to plat\u00ed i v\u00a0rovin\u011b, kde se lid\u00e9 za\u010dali diametr\u00e1ln\u011b li\u0161it a\u017e pom\u011brn\u011b ned\u00e1vno \u2013 v\u00a0oblasti zdrav\u00e9ho \u017eivotn\u00edho stylu a l\u00e1sky k\u00a0pohybu a sportu.Nen\u00ed pro m\u011b dob\u0159e p\u0159edstaviteln\u00e9 (a tak\u00e9 uv\u011b\u0159iteln\u00e9, i kdy\u017e Amor\u016fv \u0161\u00edp si n\u011bkdy opravdu nevyb\u00edr\u00e1) to, \u017ee by \u017eenu, kter\u00e1 pravideln\u011b sportuje v\u00edce jak t\u0159i hodiny t\u00fddn\u011b a k\u00a0tomu se samoz\u0159ejm\u011b n\u00e1le\u017eit\u011b stravuje, p\u0159itahoval mu\u017e, kter\u00fd naposledy p\u0159edv\u00e1d\u011bl jakoukoli sportovn\u00ed aktivitu na hodin\u00e1ch t\u011blesn\u00e9 v\u00fdchovy ve \u0161kole, stravuje se ve fast foodech a cel\u00e9 dny jen sed\u00ed bu\u010f doma na gau\u010di, nebo v\u00a0kancel\u00e1\u0159sk\u00e9m k\u0159esle v\u00a0pr\u00e1ci.Samoz\u0159ejm\u011b, \u017ee v\u0161ichni nejsou ani zdaleka tak extr\u00e9mn\u00ed v\u00a0jedn\u00e9 z\u00a0t\u011bchto kategori\u00ed, ale co vlastn\u011b lze pova\u0159ovat za zdrav\u00fd st\u0159ed? \u0158ekla bych, \u017ee pokud si jde n\u011bkdo jednou za t\u00fdden, nebo dva, zacvi\u010dit do fit centra a stravu nijak ne\u0159e\u0161\u00ed (sice nej\u00ed permanentn\u011b nezdrav\u00e9 j\u00eddlo, ale z\u00e1rove\u0148 se ani neobt\u011b\u017euje volit zdrav\u011bj\u0161\u00ed verzi potravin, kdy\u017e m\u00e1 mo\u017enost), m\u016f\u017eeme ho za\u0159adit do kategorie peciv\u00e1l\u016f. Sice se sna\u017e\u00ed a vykon\u00e1v\u00e1 ob\u010das t\u011blesnou aktivitu, ale od \u010dist\u00e9ho fitness \u017eivotn\u00edho stylu m\u00e1 velmi daleko.Mo\u017en\u00e1, \u017ee byste se mnou nesouhlasili, a takov\u00e9ho \u010dlov\u011bka prohl\u00e1sili pr\u00e1v\u011b za st\u0159ed mezi ob\u011bma protip\u00f3ly, ale podle mne m\u00e1 opravdu bl\u00ed\u017ee k\u00a0peciv\u00e1l\u016fm, ne\u017e k v\u00e1\u0161niv\u00fdm sportovc\u016fm a st\u0159ed by m\u011bl m\u00edt vzd\u00e1lenost od obou krajn\u00edch bod\u016f stejnou, ne? Co na to \u0159\u00edk\u00e1\u0161, matematiko?Ale asi by bylo vhodn\u00e9 neh\u00e1zet v\u0161echny jen do dvou pytl\u016f, a proto se pokus\u00edm nast\u00ednit v\u00edce kategori\u00ed, ve kter\u00fdch se mo\u017en\u00e1 i ka\u017ed\u00fd z\u00a0n\u00e1s najde bez velk\u00e9ho zva\u017eov\u00e1n\u00ed, kam vlastn\u011b pat\u0159\u00ed:1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Absolutn\u00ed peciv\u00e1lov\u00e9, jejich\u017e jedinou aktivitou je gau\u010ding.2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Peciv\u00e1lov\u00e9, kte\u0159\u00ed si jednou za \u010das vzpomenou, \u017ee je dobr\u00e9 se h\u00fdbat, a tak zvol\u00ed n\u011bjakou nen\u00e1ro\u010dnou aktivitu jako ch\u016fze, nebo j\u00edzda na kole.3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Peciv\u00e1lov\u00e9, kte\u0159\u00ed se h\u00fdbou pravideln\u011b.4.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Skoro fitness nad\u0161enci, kte\u0159\u00ed si ov\u0161em r\u00e1di daj\u00ed pauzu jak v\u00a0pohybu, tak i ve spr\u00e1vn\u00e9 strav\u011b.5.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ne\u00fapln\u00ed fitness nad\u0161enci, co se sice sna\u017e\u00ed, ale maj\u00ed rezervy, kter\u00e9 nejsou ochotn\u00ed dot\u00e1hnout za cenu trval\u00e9 zm\u011bny sv\u00e9ho \u017eivotn\u00edho stylu.6.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u010cist\u00ed fitness nad\u0161enci, jejich\u017e \u017eivotem je sport a zdrav\u00e1 strava.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jako dva opa\u010dn\u00e9 p\u00f3ly","item":"https:\/\/www.gcjc.cz\/jako-dva-opacne-poly\/#breadcrumbitem"}]}]